Optimum Nutrition Whey & Oats 1.54lb (14 servings)

Optimum Nutrition
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Whey & Oats by Optimum Nutrition
 
Protein Oatmeal Powder Drink Mix. Fuel Your Morning! Made with Premium Whey Protein. Complex Carbohydrates from Whole Oats. As Much Fiber as a Bowl of Oatmeal. Banned Substance Tested. True Strength Starts in the Morning: Breakfast is the most important meal of the day and busy mornings don't always allow time to bake a bowl of oatmeal in addition to having your protein shake. Now there's a solution to help Fuel Your Morning with ease. Whey & Oats – a convenient and delicious way to help complete your breakfast by getting whey – a complete protein with all the essential amino acids to support muscle recovery, and oats – a complex carbohydrate that provides energy to support strength and endurance. Set a good foundation for the day with Whey & Oats in breakfast-inspired flavors in a smooth, east-to-mix shake.
 
 
 
Serving Size 1 Scoop (50g)
Servings Per Container14
Amount Per Serving
Calories 190       
% Daily Value *
Total Fat 2.5 g 3%
Saturated Fat 1 g 5%
Cholesterol 40 mg 13%
Sodium 280 mg 12%
Total Carbohydrate 16 g 6%
Dietary Fiber 4 g 14%
Total Sugars 2 g       
Protein 27 g 54%
Calcium 150 mg 10%
Iron 1.4 mg 8%
Potassium 240 mg 6%
Not a significant source of trans fat, added sugars and vitamin D.
The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.
Ingredients:
Protein Blend (Whey Protein Isolate, Whey Protein Concentrate), Whole Oat Flour, Oat Bran, Salt, Lecithin, Natural And Artificial Flavor, Cellulose Gum, Guar Gum, Sucralose.
CONTAINS: MILK AND SOY. MAY CONTAIN WHEAT.


Directions For Whey & Oats: For a convenient breakfast-time shake, just add a scoop of WHEY & OATS to a glass or shaker cup filled with 6-8 fl oz of cold water or your favorite beverage. Then stir or shake for 20-30 seconds or until powder is dissolved.



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